I am a certified Emotional Fitness Coach and Conscious EFT practitioner. While I have experience working with a broad range of topics, my primary area of focus is improving the mental and emotional well-being of professionals in the workplace.
I have worked as a design coach for several years at companies of all sizes and have noticed that the biggest barriers professionals face when doing their best work are emotional blockages and limiting beliefs rather than just skill set. This realization led me to get certified in modalities such as Conscious EFT, which I found extremely effective in regulating the nervous system and helping people overcome such blockages and beliefs in a short period of time.
I have worked with people on issues including performance anxiety, imposter syndrome, fear of public speaking, interpersonal issues, workload stress, and more. Together, we will identify and break down the limiting beliefs that are getting in the way of you being your best, empowering you toward the outcome you desire and deserve.
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Toronto
ON
M5V 0M8
Canada
Conscious EFT, Meditation
NeftTi