Vij Richards has worked over 30 years in health care as a RN in the UK and Canada.
As an occupational health nurse she was not prepared for the stories around conflict, violence and workload stressors that hospital staff needed help with. Not having the tools in her own toolbox to support the staff, she returned to school to become a Registered Psychotherapist, graduating in 2012 from Transformational Arts College, Toronto. Vij transitioned from nursing to become a therapist for the staff for 15 years before developing her own online private practice.
She is happy to support individuals in the community as well as the helping professions, by offering easy to learn, evidence-based tools for stress, anxiety, depression, trauma and loss.
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Free 15 minute consult to ask questions and check to see if we are a good fit to work together
Canada
Ontario
Canada
Master EFT
Internal Family Systems IFS
Eye Movement Desensitization Reprocessing EMDR
Relational Life Therapist RLT
Mindfulness and guided meditations
Chakra balancing
College of Registered Psychotherapy of Ontario
Psychology Today